{"id":9508,"date":"2017-03-11T11:20:37","date_gmt":"2017-03-11T10:20:37","guid":{"rendered":"http:\/\/tinaengel.com\/?p=9508&lang=en"},"modified":"2019-02-19T14:49:49","modified_gmt":"2019-02-19T13:49:49","slug":"smart-aging-das-buch-ist-da","status":"publish","type":"post","link":"https:\/\/madewithaloha.de\/en\/blog\/2017\/03\/11\/smart-aging-das-buch-ist-da\/","title":{"rendered":"Smart Aging – here’s the book!"},"content":{"rendered":"

\"Titel<\/p>\n

Yay – here it is: “smart aging – the book<\/a>“! I’ve had the great pleasure to take the food-pictures for the new book by the author\u00a0Marion Grillparzer<\/a>. The outcome is a book full of yummy recipes, smart-aging strategies and the best of it – it’s all combinable in the dayly routine. The book is divided in a theoretical part and one were you can find all the recipes. In between you’ll find a couple of pages with some yoga or massage excercises in order to avoid stress or to release an energy boost from within…<\/p>\n

 <\/p>\n

Want to check it out – take a peek inside…?<\/h3>\n

It contains recipes for breakfast, small snacks, dinner, and even sweets!<\/p>\n

\"Joghurt\u00a0\"Buchweizen<\/p>\n

\"Shaking\u00a0\"Heringssalat<\/p>\n

\"Knoblauch\u00a0\"Glueckstopf<\/p>\n

\"Mandel\u00a0\"Golden<\/p>\n

\"Nuss\u00a0\"Eisbites<\/p>\n

The book turned out to be fresh, filled with ease and lust for life. That’s exactly what the author – Marion Grillparzer – wants to transport. Take a look at it – I think it’s worth it!<\/p>\n","protected":false},"excerpt":{"rendered":"

Yay – here it is: “smart aging – the book“! I’ve had the great pleasure to take the food-pictures for the new book…<\/p>\n","protected":false},"author":1,"featured_media":9478,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3241,54],"tags":[3027,3156],"class_list":["post-9508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books","category-home","tag-cook-book","tag-smart-aging-en"],"_links":{"self":[{"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/posts\/9508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/comments?post=9508"}],"version-history":[{"count":0,"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/posts\/9508\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/media\/9478"}],"wp:attachment":[{"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/media?parent=9508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/categories?post=9508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/tags?post=9508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}