{"id":9460,"date":"2017-03-05T10:24:53","date_gmt":"2017-03-05T09:24:53","guid":{"rendered":"http:\/\/tinaengel.com\/?p=9460&#038;lang=en"},"modified":"2019-02-19T14:50:33","modified_gmt":"2019-02-19T13:50:33","slug":"vitamin-bombs-spring-please-come-on","status":"publish","type":"post","link":"https:\/\/madewithaloha.de\/en\/blog\/2017\/03\/05\/vitamin-bombs-spring-please-come-on\/","title":{"rendered":"Vitamin Bombs &#8211; Spring please come on!"},"content":{"rendered":"<p>We are still suffering from one cold after the other and that&#8217;s why we will make some more Vitamin Bombs today! I am really done with all these running noses and this mean coughing all the time. It seems like we are playing ping pong in the family, at least our little one and me&#8230; Spring, where are you?? We need you soon!<\/p>\n<p>To boost our immune system a little bit more then we do anyway, we&#8217;ll do a juice and smoothie offense today! Our youngest loves to press oranges and the two older ones use the juicer and blender like they always did&#8230; Here are some basic inspirations, nothing new but sometimes it helps to get startet to see that it is nothing but easy!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9442 size-full\" src=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_00091.jpg\" alt=\"Vitaminbomben\" width=\"700\" height=\"1050\" srcset=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_00091.jpg 700w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_00091-667x1000.jpg 667w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_00091-683x1024.jpg 683w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_00091-150x225.jpg 150w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_00091-600x900.jpg 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9434\" src=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_00009.jpg\" alt=\"Vitamine juices\" width=\"345\" height=\"518\" srcset=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_00009.jpg 700w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_00009-667x1000.jpg 667w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_00009-683x1024.jpg 683w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_00009-150x225.jpg 150w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_00009-600x900.jpg 600w\" sizes=\"auto, (max-width: 345px) 100vw, 345px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9438 alignnone\" src=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0008.jpg\" alt=\"Vitaminbombe Fr\u00fchst\u00fcck\" width=\"345\" height=\"518\" srcset=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0008.jpg 700w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0008-667x1000.jpg 667w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0008-683x1024.jpg 683w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0008-150x225.jpg 150w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0008-600x900.jpg 600w\" sizes=\"auto, (max-width: 345px) 100vw, 345px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9428 size-full\" src=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0015.jpg\" alt=\"Citrus Vitaminbomben\" width=\"700\" height=\"1050\" srcset=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0015.jpg 700w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0015-667x1000.jpg 667w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0015-683x1024.jpg 683w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0015-150x225.jpg 150w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0015-600x900.jpg 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em><strong>Citrus Vitamin Bomb Juice<\/strong><\/em><\/p>\n<ul>\n<li style=\"text-align: left;\">1 pink grapefruit<\/li>\n<li style=\"text-align: left;\">3\u00a0blood oranges<\/li>\n<li style=\"text-align: left;\">if you want some fresh grinded ginger<\/li>\n<li style=\"text-align: left;\">lemon to your taste<\/li>\n<\/ul>\n<p>Press the grapefruit and blood oranges, add the ginger and lemon to your taste and serve immediately!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9426 size-full\" src=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0017.jpg\" alt=\"Immun booster smoothie \/ Vitaminbomben\" width=\"700\" height=\"1050\" srcset=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0017.jpg 700w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0017-667x1000.jpg 667w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0017-683x1024.jpg 683w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0017-150x225.jpg 150w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0017-600x900.jpg 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><b><i>Immunbooster Smoothie<\/i><\/b><\/p>\n<ul>\n<li style=\"text-align: left;\">1 pink grapefruit<\/li>\n<li style=\"text-align: left;\">1\/2 pomelo<\/li>\n<li style=\"text-align: left;\">2\u00a0blood oranges<\/li>\n<li style=\"text-align: left;\">5 physialis<\/li>\n<li style=\"text-align: left;\">1 cm\u00a0fresh ginger<\/li>\n<li style=\"text-align: left;\">1cm\u00a0fresh turmeric<\/li>\n<li style=\"text-align: left;\">1\u00a0slice fresh pineapple<\/li>\n<\/ul>\n<p style=\"text-align: left;\">Peel the\u00a0ingredients and cut in pieces. If you want a very smooth smoothie (haha), press the citrus fruits first and then mix everything in the blender. Or blend everything together in the first step. Enjoy immediately.<\/p>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9424\" src=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0020.jpg\" alt=\"Gr\u00fcne Vitaminbombe\" width=\"700\" height=\"1050\" srcset=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0020.jpg 700w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0020-667x1000.jpg 667w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0020-683x1024.jpg 683w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0020-150x225.jpg 150w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0020-600x900.jpg 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9440 size-full\" src=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0006.jpg\" alt=\"Gr\u00fcner Vitaminbomben Smoothie\" width=\"700\" height=\"1050\" srcset=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0006.jpg 700w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0006-667x1000.jpg 667w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0006-683x1024.jpg 683w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0006-150x225.jpg 150w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0006-600x900.jpg 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em><strong>Green\u00a0Immunbooster Smoothie &#8211; get your greens!<\/strong><\/em><\/p>\n<ul>\n<li style=\"text-align: left;\">3 oranges \/\u00a0blood oranges<\/li>\n<li style=\"text-align: left;\">1\/2 mango,\u00a0diced<\/li>\n<li style=\"text-align: left;\">1 banana<\/li>\n<li style=\"text-align: left;\">1\u00a0cup green grapes<\/li>\n<li style=\"text-align: left;\">2\u00a0cups spinach<\/li>\n<li style=\"text-align: left;\">1 cup\u00a0chicory<\/li>\n<li style=\"text-align: left;\">1 kiwi<\/li>\n<li style=\"text-align: left;\">ginger to your taste<\/li>\n<\/ul>\n<p>Peel the fruits and mix everything together in the blender. Done! Drink! Get well! Stay healthy!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9432\" src=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0011.jpg\" alt=\"Vitaminbomben\" width=\"345\" height=\"518\" srcset=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0011.jpg 700w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0011-667x1000.jpg 667w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0011-683x1024.jpg 683w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0011-150x225.jpg 150w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_0011-600x900.jpg 600w\" sizes=\"auto, (max-width: 345px) 100vw, 345px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9422\" src=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_00061.jpg\" alt=\"Vitaminbomben\" width=\"345\" height=\"518\" srcset=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_00061.jpg 700w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_00061-667x1000.jpg 667w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_00061-683x1024.jpg 683w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_00061-150x225.jpg 150w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/03\/IMG_00061-600x900.jpg 600w\" sizes=\"auto, (max-width: 345px) 100vw, 345px\" \/><\/p>\n<p>You&#8217;ll find more immun boosting inspiration with s<a href=\"https:\/\/madewithaloha.de\/immun-staerkender-smoothie\/\">moothies<\/a>\u00a0and\u00a0<a href=\"https:\/\/madewithaloha.de\/asian-chicken-soup\/?lang=en\">chicken broth<\/a>\u00a0is never wrong these days! And the\u00a0C<a href=\"https:\/\/madewithaloha.de\/happy-friday-citrus-love\/?lang=en\">itrussala<\/a>d\u00a0is always a winner in wintertime! Get the Vitamin Bombs on!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are still suffering from one cold after the other and that&#8217;s why we will make some more Vitamin Bombs today! I am&hellip;<\/p>\n","protected":false},"author":1,"featured_media":9425,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3260],"tags":[3136,3157,3308],"class_list":["post-9460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drinks","tag-juice","tag-smoothie-en","tag-vitamins"],"_links":{"self":[{"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/posts\/9460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/comments?post=9460"}],"version-history":[{"count":0,"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/posts\/9460\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/media\/9425"}],"wp:attachment":[{"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/media?parent=9460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/categories?post=9460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/tags?post=9460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}