{"id":10073,"date":"2018-01-08T14:46:19","date_gmt":"2018-01-08T13:46:19","guid":{"rendered":"http:\/\/tinaengel.com\/?p=10073&#038;lang=en"},"modified":"2019-02-19T14:46:55","modified_gmt":"2019-02-19T13:46:55","slug":"suesskartoffel-karotten-suppe-und-happy-2018","status":"publish","type":"post","link":"https:\/\/madewithaloha.de\/en\/blog\/2018\/01\/08\/suesskartoffel-karotten-suppe-und-happy-2018\/","title":{"rendered":"Sweet Potato-Carrot-Soup and Happy 2018!"},"content":{"rendered":"<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10063\" src=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2018\/01\/IMG_0222.jpg\" alt=\"\" width=\"1440\" height=\"1081\" srcset=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2018\/01\/IMG_0222.jpg 1974w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2018\/01\/IMG_0222-1000x751.jpg 1000w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2018\/01\/IMG_0222-768x577.jpg 768w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2018\/01\/IMG_0222-1364x1024.jpg 1364w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2018\/01\/IMG_0222-150x113.jpg 150w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2018\/01\/IMG_0222-600x450.jpg 600w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2018\/01\/IMG_0222-919x690.jpg 919w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2018\/01\/IMG_0222-1024x768.jpg 1024w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2018\/01\/IMG_0222-790x593.jpg 790w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/h3>\n<h3><span class=\"notranslate\">2018 is here!<\/span><\/h3>\n<p><span class=\"notranslate\">Wow, a whole new year is ahead of us.<\/span> <span class=\"notranslate\">Isn&#8217;t that wonderful?<\/span> <span class=\"notranslate\">Before we turn to the delicious, creamy sweet potato-carrot-soup, a few thoughts:<\/span><\/p>\n<p><span class=\"notranslate\">The Christmas holidays are over and today I had to wake up the whole gang again. \u00a0Sleep-drenched figures needed to be guided to find their way to get dressed and have breakfast.<\/span> <span class=\"notranslate\">But it went better than expected, after a short recovery phase, all became quickly alive and everybody left quiet happy the house to school, kindergarten and work.<\/span> <span class=\"notranslate\">Cool!<\/span><\/p>\n<p><span class=\"notranslate\">After 14 days off, I&#8217;m always a bit worried and especially in January, I tend to let myself be intimidated by my biggest obstacle: TIME.<\/span><\/p>\n<p><span class=\"notranslate\">It&#8217;s probably because my goals, desires and fantasies are about to explode at the beginning of a new year!<\/span><span class=\"notranslate\">\u00a0I just want to realize so many things and get it going!<\/span>\u00a0<span class=\"notranslate\">And then those little devils come hopping on my shoulder and whisper in my ear:<\/span><\/p>\n<p><span class=\"notranslate\">&#8220;Forget it!<\/span> <span class=\"notranslate\">You have no time!<\/span> <span class=\"notranslate\">When do you want to do it all?<\/span> <span class=\"notranslate\">You have only 4 hours of work per day!<\/span> <span class=\"notranslate\">Plus household!<\/span> <span class=\"notranslate\">The kids come home hungry from school and you still have to cook!<\/span> <span class=\"notranslate\">&#8230; &#8220;<\/span><\/p>\n<p><span class=\"notranslate\">Blablabla and so it goes on and on.<\/span> <span class=\"notranslate\">And I do listen to them!<\/span> <span class=\"notranslate\">No, stop this now!<\/span> <span class=\"notranslate\">These little devils should be surprised, what I can do in 4 hours !!<\/span> <span class=\"notranslate\">The list is long, that&#8217;s true.<\/span> <span class=\"notranslate\">Realistically from the outside it will be difficult to dig through it.<\/span> <span class=\"notranslate\">But the way is the goal, right?<\/span><\/p>\n<p><span class=\"notranslate\">For 13 years I have practiced Buddhism and countless times I have been able to experience with my practice, how mountains can be moved.<\/span>\u00a0E<span class=\"notranslate\">very step, every little deed leads towards the goal.<\/span><\/p>\n<p><span class=\"notranslate\">And that&#8217;s why I decided to make 2018 a year of great success!<\/span><\/p>\n<p><span class=\"notranslate\">You do not have to run away now.<\/span> <span class=\"notranslate\">This is going to be awesome!<\/span> <span class=\"notranslate\">I can&#8217;t wait to fill the days with experiences and deeds.<\/span> <span class=\"notranslate\">The one or the other steep climb will be there, or a raging river without a directly recognizable bridge.<\/span> <span class=\"notranslate\">No question.<\/span> <span class=\"notranslate\">And nobody says that it will be easy &#8230;<\/span><\/p>\n<p><span class=\"notranslate\">But everything is possible and I personally want to make an inner development towards openness and joy in 2018.<\/span> <span class=\"notranslate\">Because one thing is clear to me: whenever I take action with a strong state of life, great things happen!<\/span><\/p>\n<p><span class=\"notranslate\">That&#8217;s why I shake off the devils now and write this post for you.<\/span> <span class=\"notranslate\">I don&#8217;t care that at the same time I want to make the apartment shine, clean out my wardrobe, fix up the blog, edit the pictures of the last 4 weeks, set up a newsletter for you, write an e-book, cook and try recipes and do so much more.\u00a0<\/span><\/p>\n<p><span class=\"notranslate\">Wonderful, it won&#8217;t be boring in 2018!<\/span><\/p>\n<h3><span class=\"notranslate\">Sweet potato-carrot-soup<\/span><\/h3>\n<p><span class=\"notranslate\">To keep us all energized to tackle our goals and wishes, there is a soup recipe today.<\/span> <span class=\"notranslate\">Because even if the days are getting longer (jippih!), the extra portion of sun on the plate never hurts!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9990 size-large\" title=\"S\u00fc\u00dfkartoffel-Karotten-Suppe\" src=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/12\/Suesskartoffelsuppe1-1440x960.jpg\" alt=\"S\u00fc\u00dfkartoffel-Karotten-Suppe\" width=\"900\" height=\"600\" srcset=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/12\/Suesskartoffelsuppe1.jpg 1440w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/12\/Suesskartoffelsuppe1-1000x667.jpg 1000w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/12\/Suesskartoffelsuppe1-768x512.jpg 768w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/12\/Suesskartoffelsuppe1-150x100.jpg 150w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/12\/Suesskartoffelsuppe1-600x400.jpg 600w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/12\/Suesskartoffelsuppe1-1035x690.jpg 1035w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p><span class=\"notranslate\">The recipe also works if you have only sweet potato or just carrots or just pumpkin in stock.<\/span> <span class=\"notranslate\">Or just a sweet potato and more carrots to be consumed.\u00a0<\/span><span class=\"notranslate\">This makes the soup wonderfully suitable for everyday use and a lot of variations.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9986 size-full\" title=\" S\u00fc\u00dfkartoffel-Karotten-Suppe \" src=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/12\/IMG_0006-1.jpg\" alt=\"Sweet Potato-Carrot-Soup\" width=\"1440\" height=\"2160\" srcset=\"https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/12\/IMG_0006-1.jpg 1440w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/12\/IMG_0006-1-667x1000.jpg 667w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/12\/IMG_0006-1-768x1152.jpg 768w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/12\/IMG_0006-1-683x1024.jpg 683w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/12\/IMG_0006-1-150x225.jpg 150w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/12\/IMG_0006-1-600x900.jpg 600w, https:\/\/madewithaloha.de\/wp-content\/uploads\/2017\/12\/IMG_0006-1-460x690.jpg 460w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/p>\n<p><span class=\"notranslate\">And oups, the first obstacle is already there!<\/span> <span class=\"notranslate\">In the new blog format, the recipes can no longer be formatted as before!<\/span> <span class=\"notranslate\">Murgs!<\/span> <span class=\"notranslate\">Ok, I&#8217;ve been wanting to bring in a clear, beautiful line here for a long time, just how can I make it happen quickly now?<\/span> <span class=\"notranslate\">The &#8220;You have no time &#8211; devil&#8221;, rubs his hands and is jumping on my shoulder again!<\/span><\/p>\n<p><span class=\"notranslate\">So I can announce another decision now :-): I will try to throw my perfectionism overboard.<\/span> <span class=\"notranslate\">Not that I do not care about it now, no, no.<\/span> <span class=\"notranslate\">But I will publish this post anyway, even if the recipe for the sweet potato &#8211; carrot &#8211; soup is initially formatted totally stupid.<\/span> <span class=\"notranslate\">You&#8217;ll have to live with that right now &#8230;<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><span class=\"notranslate\"><strong>Sweet potato-carrot-soup ,<\/strong> 6 persons<\/span><\/span><\/p>\n<ul>\n<li><span class=\"notranslate\">300 g of pumpkin peeled and roughly cut<\/span><\/li>\n<li><span class=\"notranslate\">4 large carrots, peeled and roughly cut<\/span><\/li>\n<li><span class=\"notranslate\">2 large sweet potatoes, peeled and roughly cut<\/span><\/li>\n<li><span class=\"notranslate\">1 onion, peeled and diced<\/span><\/li>\n<li><span class=\"notranslate\">3 cloves of garlic<\/span><\/li>\n<li><span class=\"notranslate\">rapeseed oil<\/span><\/li>\n<li><span class=\"notranslate\">1\/2 teaspoon chilli flakes<\/span><\/li>\n<\/ul>\n<ul>\n<li><span class=\"notranslate\">1.5 liters of water<\/span><\/li>\n<li><span class=\"notranslate\">6 teaspoons granulated vegetable stock<\/span><\/li>\n<li><span class=\"notranslate\">1 pinch of salt<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><span class=\"notranslate\">400 ml canned coconut milk (attention, preserve a bit to serve)<\/span><\/li>\n<li><span class=\"notranslate\">1 lime, juice squeezed<\/span><\/li>\n<li><span class=\"notranslate\">1-2 tsp apple cider vinegar<\/span><\/li>\n<li><span class=\"notranslate\">1-2 tsp. cumin<\/span><\/li>\n<li><span class=\"notranslate\">2 cm fresh ginger, grated<\/span><\/li>\n<li><span class=\"notranslate\">1 tsp turmeric<\/span><\/li>\n<li><span class=\"notranslate\">fresh mint<\/span><\/li>\n<li><span class=\"notranslate\">salt and freshly ground pepper<\/span><\/li>\n<\/ul>\n<p><span class=\"notranslate\">Heat a dash of rapeseed oil in a large saucepan, saut\u00e9 the onions and garlic until translucent.<\/span> <span class=\"notranslate\">Add the pumpkin, sweet potatoes and carrots and fry for a minute.<\/span> <span class=\"notranslate\">Sprinkle chili flakes over it and pour in the vegetable broth.<\/span> <span class=\"notranslate\">Bring everything to a boil and simmer for 15-20 minutes until the vegetables are tender.<\/span><\/p>\n<p><span class=\"notranslate\">Remove the soup from the heat and puree with an\u00a0immersion blender.<\/span><\/p>\n<p><span class=\"notranslate\">Now put the soup on the stove again, reduce the heat and add the remaining ingredients (except \u00a0the lime juice).<\/span> <span class=\"notranslate\">Let simmer again for about 10 minutes, so that the aromas of the spices can develop.<\/span><\/p>\n<p><span class=\"notranslate\">Season with the lime juice, distribute in bowls or deep plates.<\/span> <span class=\"notranslate\">Garnish with the remaining coconut milk and a few mint leaves.<\/span><\/p>\n<p><span class=\"notranslate\">Woah, publishing it just like that is really hard for me!<\/span><span class=\"notranslate\">\u00a0You, however, have the opportunity to cook a delicious soup today!<\/span> <span class=\"notranslate\">Therefore, bye bye perfectionism, hello everyday!<\/span><\/p>\n<p><span class=\"notranslate\">If you feel like having soups, have a look <a href=\"https:\/\/madewithaloha.de\/warming-beetroot-soup\/?lang=en\">here<\/a> !<\/span> <span class=\"notranslate\">Or <a href=\"https:\/\/madewithaloha.de\/asian-chicken-soup\/?lang=en\">here<\/a> ?<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">\n","protected":false},"excerpt":{"rendered":"<p>2018 is here! Wow, a whole new year is ahead of us. Isn&#8217;t that wonderful? Before we turn to the delicious, creamy sweet&hellip;<\/p>\n","protected":false},"author":1,"featured_media":9987,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3261,3265],"tags":[3015,3176,3178,3179],"class_list":["post-10073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-courses","category-soups","tag-carrot","tag-soup","tag-sweet-potato","tag-sweet-potato-soup"],"_links":{"self":[{"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/posts\/10073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/comments?post=10073"}],"version-history":[{"count":0,"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/posts\/10073\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/media\/9987"}],"wp:attachment":[{"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/media?parent=10073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/categories?post=10073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madewithaloha.de\/en\/wp-json\/wp\/v2\/tags?post=10073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}